September 2025 Update

Tim LeBon



September 2025 update : 
I now have some availability for short-term therapy and for supervision of CBT practice. Please contact me if interested.


  • Research director of Modern Stoicism and part of team who developed the SABS scale (validated instrument to measure someone's Stoicism)


      Clinical Practice
      • CBT (BABCP accredited) 
      • Psychotherapy  
      • Specialising in CBT for anxiety, including worry, OCD and social anxiety
      • Clinical Supervision (specialising in CBT supervision)
      • Philosophical Life Coaching  
      • Stoicism-Informed Coaching
      • Counselling (MBACP)
      • Private practice via Zoom 
      • High Intensity CBT therapist working in the NHS, delivering evidence-based treatments for anxiety and depression 
          

          Areas of expertise include CBT, third-wave mindfulness and compassion based CBT, philosophical issues, supervision, positive psychology, Stoicism, existentialism, decision-making and happiness, perfectionism
          
    Please contact me with a short description of what you would like support if you would like to be considered for suitability. If relevant, please also state why you are contacting me rather than another therapist.

     

    I offer sessions to adults anywhere in the UK via Zoom, subject to suitability and availability.

     

    Currently I am only offering brief CBT.

     

    Please be aware that not everyone will be the best fit for therapy with me at the moment. If you contact me and I am not able to help you directly, I will do my best to  suggest either another therapist or a suitable list of accredited therapists.

             Help with anxiety, depression, low self-esteem, anger management, relationship issues, trauma, OCD, generalised anxiety disorder, worry, social anxiety, PTSD,  perfectionism, procrastination, decision-making, phobias and other emotional issues.

     

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