June 2024 Update

Tim LeBon



June 2024 update : 
I have a waiting list.
Please contact me with a short description of what you would like support if you would like to be considered for suitability. If relevant, please also state why you are contacting me rather than another therapist.

 

I offer sessions to adults anywhere in the UK via Zoom, subject to suitability and availability.

 

Currently I am only offering brief CBT.

 

Please be aware that not everyone will be the best fit for therapy with me at the moment. If you contact me and I am not able to help you directly, I will do my best to  suggest either another therapist or a suitable list of accredited therapists.

         

 

My new book, 365 Ways to be More Stoic, was  published on November 10th
  • CBT (BABCP accredited) 
  • Psychotherapy  
  • Specialising in CBT for anxiety, including worry, OCD and social anxiety
  • Clinical Supervision (specialising in CBT supervision)
  • Philosophical Life Coaching  
  • Stoicism-Informed Coaching
  • Counselling (MBACP)
  • Private practice via Zoom and Skype
  • Available for keynote presentations on Stoicism, Stoicism research, CBT & Happiness

      Help with anxiety, depression, low self-esteem, anger management, relationship issues, trauma, OCD, generalised anxiety disorder, worry, social anxiety, PTSD,  perfectionism, procrastination, decision-making, phobias and other emotional issues.

      Areas of expertise include CBT, third-wave mindfulness and compassion based CBT, philosophical issues, supervision, positive psychology, Stoicism, existentialism, decision-making and happiness.
      Author of  365 Ways to be More StoicWise Therapy & Achieve Your Potential with Positive Psychology and many articles.
      Work in NHS as accredited CBT psychotherapist. 
      Former Chair of SPP and founding editor of Practical Philosophy.
      Research director and founder member of Modern Stoicism


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